Well done Sir Alex...:)

Sand Boy won comfortable, guess you haven't seen the end of him Chicken...()

gregbucks Wrote:

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> Sand Boy won comfortable, guess you haven't seen
> the end of him Chicken...()


getting from bad to worse

time i went on my travels or went to live in a country that have no tv or horse racing. Papua New Guinea would be ok but hold on there are still tribes there that eat people.

They will catch you and fatten you up on Tesco burgers, CC.

they wont want to me mavoureen as I only eat healthy and no fatty foods very little sweets no alcohol only chicken and fish and loads of pasta along lots of fruit and veg with plenty of water. Plus I run 5 miles everyday and walk like crazy.

chicken 'n chips Wrote:

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> they wont want to me mavoureen as I only eat
> healthy and no fatty foods very little sweets no
> alcohol only chicken and fish and loads of pasta
> along lots of fruit and veg with plenty of water.
> Plus I run 5 miles everyday and walk like crazy.


(tu)(tu)(tu)

C n C, I suggest you post a few tips on healthy eating and drinking habits for the clansmen, forget the ponies and the ball games.
Maybe, just maybe you could save or extend a few lives, who knows?

There is no conclusive evidence that eating healthy foods and not drinking any alchohol will mean you will live a better life. Stop eating chicken Chicken ! It's full of salted water from our local suppliers and according to them themi imported stuff is all contaminated so chicken is clearly kak. As for fruit it's all sprayed with bad insecticides which will cause major harm or kill you. Pasta is only going to put on weight and put your heart under severe stress so stop that now. I recommend large amounts of vodka and very little solids and keep walking from the bar to the tote and bookmakers very quickly and just to ease the stress and maybe fill your wallet don't follow Mollet. Hope this helps !! Believe me it works I've done it for a few years.

lol @ bloodshot

we love you Sir Alex...

Thanks for all!!!!!!!! -D

How about the paleo diet that's all the rage right now? ... watch a baboon and see what good health looks like! Eat like a baboon and put the drug firms out of business! Goggas and scorpions, bits of grass stem, uintjies and bits of sandy roots dug out of the concrete with your fingernails ... and as an occasional luxury, a bit of carrion if you can get it when the hyenas have finished chewing over it.

It certainly won't make you fat, that is guaranteed.