NHA PRESS RELEASE:Jockey Andrew Fortune

The diet they give heart patients that are overweight..

monday - fruit as much as you can eat...detox
tuesday - veg as much as you can eat ... detox
wednesday - fruit and veg as much as you can eat .. detox
thursday - 3 bananas and fat free milk...as much as you can drink
friday - 500gram steak and raw tomatoes as much as you can eat..
saturdays - 500 gram steak and veg as much as you can eat..
sundays - brown rice and veg as much as you can eat..

every day - veg soup from fresh veg...as much as you can eat..must take at least 1 bowl..

coffee/tea...fat free milk and sweetner..as much as you can drink
water.. as much as you can drink..
no dop..

THE MORE YOU EAT...THE MORE YOU LOOSE...STRANGE BUT TRUE...

will loose 8KG the 1st week..
will feel alive afer 4 weeks..

Thank you very much will give it a go. Did you hear that a woman aged 26 died from only taking soup and water for 5 months. She lost 6 stone not too sure how many kgs that is.

My sister went on the new weight watchers programme and lost 14kg's in the first afternoon session.....

One of the machines took her leg off...

3 more days!

none of these incidents will compare to the clip i watched on Tellytrack.
Greyville racecourse,2 jockeys,whip fighting on horseback!